Smoothie Bowls are a wonderful way to serve the old humble smoothie, making it thicker and into more of a meal, and topped with your favourite granola.
There is an abundance of top quality fresh fruit at the moment and one way to take advantage of that is by using them in this lovely smoothie bowl. Unfortunately, as a result of the panic buying surrounding the Corona Virus, some of the supermarket shelves are looking very sad and bare, but luckily the fresh fruit and vegetables don't seem to be affected too much. You can make your own long life food out of berries in particular by simply freezing them.
“You can also save fruit that is about to turn bad by popping into freezer bags and making smoothies/smoothie bowls up to one month later. Just blend straight from frozen for an icy treat.”
Berry and Banana Smoothie an original recipe by Kimberley Kells
Preparation time: 2 minutes
Cooking time: NIL
Makes: 2 Smoothie Bowls
2 Bananas, peeled and frozen
2 Cups of Mixed Berries (fresh or frozen)
1 Cup of Milk or Milk alternative
Step 1- Place all ingredients into a blender and blend until smooth.
Step 2- Pour into shallow bowls and top with granola, and extra berries.
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